Tuesday, January 31, 2012

Sweat

This season's theme on The Biggest Loser is "no excuses."  Yup, add this to the list of cheesy reality TV that I cannot get enough of.  My motivation to go the gym definitely comes in waves, primarily because I don't work hard enough to find time to get sweaty.  Before work?  Lunch break?  After dinner?  We are all busy gals, so there's simply not enough time to get ready twice in one day, I'll say.  But these are just my excuses people!

I've been trying to leave gym clothes, shower shoes and a little bit of makeup in my car, so I have no excuse not to go - even if I can only squeeze in 30 minutes.  Breaking down those excuses one step at a time.  How do you motivate yourself to stay healthy?


Sweat = success.

10 comments:

  1. Motivation and I are not friends, so I finally caved and put my exercise machine IN my living room right in front of the tv - it really helps! It's hard to make excuses when the treadmill is staring you down!
    ♡ Lexi
    FASHION: Glitter & Pearls
    WEDDINGS: Glitter Weddings

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    1. that would be amazing if I could have a treadmill in my apartment. def on my wish list now :)

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  2. Love this! I made myself a calender for Feb and wrote down exactly what I want to do on each day workout-wise and hung it on the bulletin board in my room where I will see it every day. NO EXCUSES!

    Also- love the pic. Thumbs up and smiles after a tough workout is so you =)

    Also- I read your comment on my guest post on Alyssa's blog. Thanks for the love! I was nervous about it cuz I thought it might not be exciting enough so your comment made me happy!

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    1. Yay I'm glad you saw it! First guest post woot! And I should put gym time on my work calendar... good idea :)

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  3. I seriously just need to purchase a bikini and say, look your getting your butt in this, so get your milkshake in order. I gotta get hoppin' on the exercise. Come on Bethany, I need motivation..lol

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    1. Haha maybe I should just buy a bikini as motivation! Love it!!!

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  4. I LOVE the Biggest Loser! So motivating!!!

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  5. I like to get up and work out first thing in the morning, even if it means I'm up at 6 to run before my 9am class. It's a great start to the day :) Also, I totally agree that looking cute at the gym is overrated and I love the pic!

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  6. I feel you chicka, I totallllly have the problem of making up excuses of why I can't get to the gym. I make a constant effort to go realllly early or reallllly late, and I just tell myself INAO= its.not.an.option. to not go!! THanks for commenting on my blog! Following :)

    -V

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